Look Forward To The Future
To add years to your life, look forward to the future. A rosy outlook of the future increases life by at least 7 years. A glass is half full attitude boosts the body’s immune system, enabling it to better fight off infection and handle the destructive effects of stress.
What future are you creating for you to look forward to? If you do not know what is it you are out creating, drop a note to comment and share.