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  • Eugene Goh 1:39 pm on December 28, 2014 Permalink | Reply  

    Manage Your Money 

    I have decided to start managing my money regardless the amount I am getting. In the money management lessons by T. Harv Eker and Jim Rohn, it is not the amount that matters but the habit that matters.

    Today, I have decided to manage my money for a few things that I want to spend on:

    1. Giving to our parents
    2. Giving to the less fortunate
    3. Giving to my learning journey

    Time to express my gratitude.

    1. I am grateful I woke up early to do my morning walk for the day.

    2. I am grateful to have decided on the amount to spend for every month.

    3. I am grateful to have willingly and happily spend the money for my learning journey.

    4. I am grateful to have an enjoyable lunch with a group of like minded individuals to build our Happy Life Project.

    5. I am grateful to have my wife reminding me what’s coming out from my mouth is something that’s still on my mind.

    Thank you Buddha for all your blessings. I am blessed to be a Buddhist to be continuing to receive all of your blessings.

     
  • Eugene Goh 2:04 pm on December 27, 2014 Permalink | Reply  

    Mind Over Body 

    I gotten back to exercising again this morning when I woke up. Did my usual routine of completing 4 KM in 30 minutes through power walking.

    Halfway through, I was justifying that I cannot go on any more and wanted to stop and give up halfway saying that I can’t continue and should not be too hard on myself especially when I have not exercised for more than 6 months.

    Then, it’s when my mind overcome my body and just continue on and I am real glad to did my usual 4 KM in 30 minutes.

    In life, there are many occasions that we want to justify giving up and why it’s the best choice to give up with our justified reasons but most of the time, it doesn’t serve us. How are you living your life? Think about it.

    1. I am grateful that I woke up to do my power walking after stopping for a long time.

    2. I am grateful that I am able to overcome my thoughts and empower myself to continue my power walk of 4 KM in 30 minutes.

    3. I am grateful to be making the phone calls to some of the potential prospects resulting in potential appointments for the week.

    4. I am grateful to have my in laws cooking up a simple home cooked dinner for my family and I.

    5. I am grateful to exercise mind over my thoughts and choose not to drink beer and have an early night instead.

    Thank you Buddha for all your blessings. Thank you for the journey of learning for me to be practicing consciousness in every areas of my life. I am willing and open to continue to receive all of your blessings Buddha.

     
  • Eugene Goh 1:31 pm on December 26, 2014 Permalink | Reply  

    Don’t Neglect Your Health 

    I used to be one that is thinking that I am invincible in terms of health since I am taking the supplements on a long term basis.

    I know that I am in much better health right now as compared to when I was 12 years ago before I started taking the Unicity products.

    However, health is a matter of choice, it’s not a mystery nor by chance so now, I am also choosing to be conscious of what I eat so I can have a vibrant health and age gracefully.

    1. I am grateful that I have the knowledge of good health and what to do when I am advised in which areas of my health I need to take care of.

    2. I am grateful to have built a great relationship with Abraham Tang and able to have great conversation whenever we meet.

    3. I am grateful that I have learned how to let go when I am not getting the results from learning some tech stuff.

    4. I am grateful to be part of the event today at Lee Ah Mooi old folks home to be able to serve the old folks and bring joy to their lives.

    5. I am grateful for my brother and sister in law as well as my Mum for me to join them for a wonderful home cook dinner at their home.

    Thank you Buddha for all your blessings. I am blessed to be a Buddhist to be forever receiving your blessings and the path that you have set up for my learning journey.

     
  • Eugene Goh 3:08 pm on December 25, 2014 Permalink | Reply  

    Be Grateful With What You Have 

    It was a day of errands today and there were things I need to get to prepare for my trip back to Myanmar.

    Upon running the whole day of errands, I was so grateful to see how things work in Singapore.

    A lot of times, we always complain things we don’t have and how things doesn’t work and ever since I change my perspective on looking at how things work, I appreciate a lot of things in my life now.

    1. I am grateful to be a Singapore to see how things work like clockwork.

    2. I am grateful to cultivate the habit of waking up early to do my dream exercise every morning.

    3. I am grateful to have a brother who is willing to bring my daughter out for holidays with his family.

    4. I am grateful to continue to learn to honor my word and have integrity in my life.

    5. I am grateful to constantly develop the consciousness in whatever I do and being present to how I run my life.

    Thank you Buddha for all your blessings. I am grateful to continue receiving all of your blessings.

     
  • Eugene Goh 1:35 pm on December 24, 2014 Permalink | Reply  

    It’s Christmas Eve 

    Though I am not a Christian nor a Catholic, it’s nice to be in Singapore for the festive season, being home with the family.

    During last year, I had spent my Christmas and New Year abroad wanting to make full use of my visa to Myanmar. Now, I would choose to be back home with the family and spend time with them.

    This past year has been an interesting journey and I am grateful for this year of learning journey.

    1. I am grateful to be back for Christmas with the family this year.

    2. I am grateful to have a wonderful parents in law who are so willing to cook a simple meal for me.

    3. I am grateful to arrive safe back home to Singapore from Yangon today.

    4. I am grateful to be consciously aware and present of the things that I am doing and choose to be in control.

    5. I am grateful to have a collection of books for me to choose in which areas of life that I want to develop in 2015.

    Thank you Buddha for all your blessings. I am grateful to be a Buddhist to be present to all your teachings and I am ready and willing to receive all of your blessings.

     
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